Triphala Water (Triphala-Udaka)
Medically Reviewed by Ayuveda Clinical Team (Lead Medical Reviewer: Dr. Nitin Mohite, BAMS, MBA • Medical Logic Developer, UK • Clinical Profile • LinkedIn).
Removes Timira.
Modern description
Triphala Udaka is a simple preparation of Triphala infused water, used primarily for eye health.
Purpose
Removes Timira.
Indications
- Constipation, indigestion, detoxification, eye health, general well-being, skin diseases (as an adjuvant)
Classical indications
- Timira (eye diseases)
Karma
- Deepana
- Pachana
- Anulomana
- Rasayana
- Chakshushya
Key ingredients
- Triphala powder
- Water
Adult dose
30-60 ml once or twice daily
Pediatric dose
Not specified, use with caution
Preparation steps
- Soak Triphala powder in water overnight.
- Strain the water in the morning.
- Use the strained water for consumption.
Safety contraindications
- Not recommended during pregnancy or lactation without medical advice.
Related formulations
Classical & Scientific References
- Classical source treatise: Sushruta Samhita.
- Ayurvedic Formulary of India (AFI), Part I & II, Ministry of AYUSH, Government of India.
- Bhaishajya Ratnavali, Sharangadhara Samhita, and Sahasrayogam clinical guidelines.
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