Triphala Water (Triphala-Udaka)
Removes Timira.
Modern description
Triphala Udaka is a simple preparation of Triphala infused water, used primarily for eye health.
Purpose
Removes Timira.
Indications
- Constipation, indigestion, detoxification, eye health, general well-being, skin diseases (as an adjuvant)
Classical indications
- Timira (eye diseases)
Karma
- Deepana
- Pachana
- Anulomana
- Rasayana
- Chakshushya
Key ingredients
- Triphala powder
- Water
Adult dose
30-60 ml once or twice daily
Pediatric dose
Not specified, use with caution
Preparation steps
- Soak Triphala powder in water overnight.
- Strain the water in the morning.
- Use the strained water for consumption.
Safety contraindications
- Not recommended during pregnancy or lactation without medical advice.