Sidhu
Type of fermented product.
Modern description
Sidhu is a fermented beverage in Ayurveda, similar to Arishta or Asava, used to stimulate digestion, improve appetite, and balance Vata dosha.
Purpose
Type of fermented product, digestive stimulant
Indications
- Loss of appetite
- Indigestion
- Low Agni (digestive fire)
- Vata disorders (if properly fermented and aged)
- Traditionally used as a post-meal digestive
Karma
- Deepana (digestive stimulant)
- Pachana (digestive)
- Rochana (appetizer)
- Vatahara (Vata pacifying) if properly aged. Improperly made Sidhu can be Pitta aggravating
Key ingredients
- Based on common usage
- Sidhu is a fermented preparation
- and most likely contains: Guda
- Water
- Dhataki flowers
- spices like Ela
- Twak
- Patra might be added in small quantities for flavor and therapeutic enhancement.
Adult dose
30-60 ml (approximately 1-2 ounces)
Pediatric dose
Not recommended for children
Preparation steps
- Collection of herbs and ingredients.
- Cleaning and drying of ingredients.
- Coarsely crushing the herbs.
- Mixing herbs with jaggery or sugar.
- Adding water to the mixture.
- Sealing the container and allowing fermentation.
- Filtering the fermented liquid.
- Bottling and storing the final product.
Safety contraindications
- Avoid in conditions of acute inflammation or severe hyperacidity.