Rejuvenation Therapy (Rasayana)

Modern description

Rasayana therapy in Ayurveda aims to rejuvenate the body, improve immunity, and promote longevity through various methods, including herbal formulations, dietary modifications, and lifestyle practices.

Purpose

Rasayana and Vajikarana (aphrodisiac)

Indications

• General debility, weakened immunity, premature aging, fatigue, poor digestion, vision problems, hair problems.

Karma

• Vayasthapana (anti-aging)
• Rasayana (rejuvenative)
• Balya (strengthening)
• Medhya (nootropic)
• Deepana (appetizer)
• Pachana (digestive)
• Improves immunity
• Promotes longevity

Key ingredients

• Based on common usage of the term 'Rasayana
• ' assuming the simplest and most foundational meaning

Adult dose

5-10g of Amalaki powder once or twice daily, or 1-2 fresh fruits daily.

Pediatric dose

Varies depending on the specific Rasayana.

Preparation steps

• Collection of herbs
• Cleaning and drying of herbs
• Powdering or preparing extracts
• Mixing with other ingredients like ghee, honey, or sugar
• Heating and processing the mixture
• Ensuring proper consistency and preservation