Fruit Trika (Fruit-Trika)

Modern description

A combination of fruits used to address syncope (Murcha) and balance the doshas. Triphala can help maintain a stable digestive fire, assist the body's natural elimination processes, and promote a sense of inner balance and resilience.

Purpose

To treat Murcha.

Indications

• Digestive disorders (indigestion, constipation), hyperacidity, skin diseases, eye disorders, premature aging, low immunity, general debility, obesity, hyperlipidemia, respiratory ailments.

Classical indications

• Murcha (Syncope)

Karma

• Tridoshahara (Balances all three doshas), Rasayana (Rejuvenative), Deepana (Appetizer), Pachana (Digestive), Anulomana (Mild Laxative), Chakshushya (Beneficial for eyes)
• Vayahsthapana (Anti-aging)
• Medhya (Nootropic)

Key ingredients

• Haritaki fruit
• Amalaki fruit
• Bibhitaki fruit

Adult dose

3-6 grams, once or twice daily.

Pediatric dose

1-3 grams

Preparation steps

• Procure authentic and high-quality fruits (Amalaki, Bibhitaki, Haritaki).
• Wash the fruits thoroughly to remove any dirt or impurities.
• Dry the fruits under hygienic conditions, either in sunlight or using a dehydrator, until completely moisture-free.
• Grind each fruit separately into a fine powder using a grinder or mortar and pestle.
• Weigh equal proportions of each fruit powder (e.g., 100g each).
• Mix the three powders thoroughly to ensure a homogenous mixture.
• Store the final Fruit-Trika powder in an airtight container in a cool, dry, and dark place.

Safety contraindications

• Pregnancy, lactation, and in children below 5 years of age.