Falamla (Phalamala)

Modern description

Falamla is used with Trikatu, Arushkara, and Vacha, typically with warm water or whey, to aid digestion and stimulate metabolic processes. It acts as a digestive stimulant and helps in relieving hyperacidity and constipation.

Purpose

To be used with other ingredients (Trikatu, Arushkara, Vacha) along with warm water or whey.

Indications

• Hyperacidity
• Indigestion
• Constipation
• General debility
• Promotes longevity
• Improves immunity
• Mild fevers
• Digestive sluggishness
• Malaise

Classical indications

• Amlapitta (Hyperacidity)
• Mandagni (Digestive impairment)

Karma

• Tridoshahara (primarily balances Pitta and Kapha)
• Rasayana
• Deepana
• Pachana
• Anulomana

Key ingredients

• Amla fruit pulp
• Haritaki fruit pulp
• Guda
• Vibhitaki fruit pulp

Adult dose

5-10 grams

Pediatric dose

2.5-5 grams (adjust based on age and digestive capacity)

Preparation steps

• 1. Collect the specified ingredients (Trikatu, Arushkara, Vacha) in the appropriate proportions.
• 2. Clean and dry each ingredient separately.
• 3. Pulverize each ingredient individually into a fine powder using a mortar and pestle or a mechanical grinder.
• 4. Mix all the powdered ingredients thoroughly in a clean, dry container to ensure uniformity.
• 5. Pass the mixture through a fine sieve to obtain a homogenous blend.
• 6. Store the finished product in an airtight container, away from moisture and direct sunlight.

Safety contraindications

• Not recommended for pregnant or breastfeeding women without medical advice. Contraindicated in severe inflammatory conditions of the digestive tract.