Amalaki Rasayana
Medically Reviewed by Ayuveda Clinical Team (Lead Medical Reviewer: Dr. Nitin Mohite, BAMS, MBA • Medical Logic Developer, UK • Clinical Profile • LinkedIn).
Amalaki Rasayana is a rejuvenative Ayurvedic medicine prepared from Amalaki (Emblica officinalis). It is used to promote overall health, strength, and longevity.
Modern description
A rejuvenative preparation containing Amalaki (Indian Gooseberry), used to promote overall health, strength, and longevity.
Purpose
To rejuvenate the body, promote longevity, and enhance overall well-being.
Indications
- General debility
- Premature aging
- Weakened immunity
- Hair loss
- Skin problems
- Eye disorders
- Digestive weakness
- As a rejuvenative tonic
- Anorexia
- Fatigue
- Joint pain
- Headache
- Anxiety
- Dyspnea
Classical indications
- Daurbalya (weakness)
- Panduta (pallor)
- Shirashoola (headache)
- Shrama (fatigue)
- Aruchi (anorexia)
- Pindikodweshtan (leg cramps)
Karma
- Rasayana
- Vayasthapana
- Balya
- Deepana
- Pachana
- Tridoshahara (primarily Pitta and Kapha pacifying)
- Immunomodulatory
- Antioxidant
Key ingredients
- Fresh Amalaki fruit pulp
- Sugar/Jaggery
- Honey
- Pippali powder
- Ghee
Adult dose
5-10 grams once or twice a day
Pediatric dose
5-10 grams
Preparation steps
- Collect fresh, fully mature Amalaki fruits.
- Wash the fruits thoroughly to remove any dirt or impurities.
- Remove the seeds from the Amalaki fruits.
- Grind the Amalaki pulp into a fine paste.
- Extract fresh Amalaki juice from the paste.
- Mix Amalaki powder with Amalaki juice and grind in a mortar with a pestle for 21 days.
- Allow the mixture to dry in the shade.
- Add cow's ghee, honey, Pippali churna, and Misri powder in specific proportions to the dried mixture.
- Stir to attain a homogeneous consistency.
- Transfer the mixture into a ghee-smeared glass jar.
- Seal the jar tightly with fuller's earth and cloth and allow it to dry.
- Keep the glass jar in Bhasma Rashi (cow dung ash) for the next 4 months without disturbing.
- After 4 months, remove the jar from the cow dung ash.
- Store the final product in clean, washed, and dried bottles.
Safety contraindications
- Acute diarrhea, severe digestive weakness (manda agni), or known hypersensitivity to any ingredients.
Related formulations
Classical & Scientific References
- Classical source treatise: Charak Samhita.
- Ayurvedic Formulary of India (AFI), Part I & II, Ministry of AYUSH, Government of India.
- Bhaishajya Ratnavali, Sharangadhara Samhita, and Sahasrayogam clinical guidelines.
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