Amalaka Avaleh (electuary) (Amalaka Avaleh)
Medically Reviewed by Ayuveda Clinical Team (Lead Medical Reviewer: Dr. Nitin Mohite, BAMS, MBA • Medical Logic Developer, UK • Clinical Profile • LinkedIn).
Amalaka Avaleh is a rejuvenating electuary primarily composed of Amalaki (Indian Gooseberry) and sugar, known for its antioxidant, immunomodulatory, and anti-aging properties, promoting overall health and vitality.
Modern description
Amalaka Avaleh is a rejuvenating electuary primarily composed of Amalaki (Indian Gooseberry) and sugar, known for its antioxidant, immunomodulatory, and anti-aging properties, promoting overall health and vitality. It supports liver function, cognitive health, and healthy aging.
Purpose
To promote overall health, boost immunity, and rejuvenate the body.
Indications
- General debility
- Weakness
- Digestive issues (mild)
- Anemia
- Loss of appetite
- Rejuvenation
- Improves immunity
- Skin disorders
- Respiratory ailments
Classical indications
- Pandu Roga (Anemia)
- Samanya Dourbalya (General weakness)
- Raktapitta
Karma
- Rasayana
- Deepana
- Pachana
- Vatahara
- Pittahara (especially after processing)
- Rejuvenative
- Antioxidant
- Immunomodulatory
Key ingredients
- Amalaki fruit pulp
- Sugar/Jaggery
- Ghee
- Honey
- Spices
- Shunthi
- Twak
- Ela
- Patra
Adult dose
5-10 grams, once or twice a day
Pediatric dose
2.5-5 grams, once or twice a day.
Preparation steps
- Collect fresh Amalaki fruits.
- Wash and clean the fruits thoroughly.
- Extract juice (Swarasa) from Amalaki fruits.
- Filter the extracted juice through a clean cloth.
- Prepare sugar syrup (Chasni) of two thread consistency.
- Add Amalaki juice to the sugar syrup.
- Cook the mixture on mild to moderate heat with continuous stirring.
- Add powdered spices (Prakshepa dravyas) like Shunthi, Pippali, etc..
- Continue stirring until the mixture thickens to Avaleha consistency.
- Allow the Avaleha to cool down.
- Add honey after cooling.
- Mix thoroughly and store in an airtight glass jar.
Safety contraindications
- Severe hyperglycemia
- Known allergy to any of the ingredients
Related formulations
Classical & Scientific References
- Classical source treatise: Charak Samhita.
- Ayurvedic Formulary of India (AFI), Part I & II, Ministry of AYUSH, Government of India.
- Bhaishajya Ratnavali, Sharangadhara Samhita, and Sahasrayogam clinical guidelines.
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